This infographic is about six personal productivity tips that are backed by science. It’s a visual summary by Vivien Luu about:
- her personal research on productivity that are fact based and connected to how the human mind works and neuro processes.
Some important results of these productivity tips
- The perfect performance ratio. Find a good balance between work and rest; energy management.
- Stop multitasking. This kills productivity. Our brains also can not multi task.
- Take a power nap. This boosts your energy, focus, reaction time, performance and alertness.
- And more…
Would you like to read more about the research of Vivien Luu? Scroll down on this page and study her “6 productivity hacks, backed by science” infographic.
This “Inspiring Leadership” infographic has been designed by Glen Susans, source: http://www.coursefinder.com.au/blog/6-productivity-hacks-backed-by-science/
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