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Psychology Theories

Psychology can be defined as the science that studies the behavior and mind of humans. In their observable behavior it looks at what people do and how they do it.

Psychology can be defined as the science that studies the behavior and mind of humans. In their observable behavior it looks at what people do and how they do it.

Aside from this, the inner processes are studied as well: how do people feel, what do they think and how do they arrive at their decisions? Literally psychology means ‘the study of the mind’, derived from Ancient Greek, where ‘psyche’ means ‘mind’ and ‘logos’ means ‘doctrine’.

By describing and understanding human behavior, psychology also wants to try to predict human behavior. This is easier to do with more general characteristics at a group level than it is on an individual level. It is therefore concerned with the study and understanding of both groups and individuals. This includes looking at what people have in common and what distinguishes them from each other, and what is considered problematic behavior.

Main themes

There are three main themes within psychology:

  • Neuropsychology, which deals with the function of the brain;
  • Clinical psychology, which deals with deviant behavior that is considered undesirable by patient or environment;
  • Industrial & organizational psychology, which deals with the individual and joint operation and performance of people in work situations.

All in all, psychology is an important discipline that allows us to understand ourselves better through different lines of approach, both as individuals and as a group.

What are the most known and used models and methods? What are their success stories and what are best practices for applying them? These articles are about theories and methods that can help you achieve your goals and better understand the different aspects.

Resilience building in Life: Theory explained

July 27th, 2023

Resilience building: this article explains what resilience building is and why it can help you in your personal and professional life. The article contains some examples of situations in which resilience is important and practical tips to get started with…

Confabulation explained

July 26th, 2023

Confabulation: This article explains confabulation in a practical way. It covers the meaning and definition of confabulation. After reading it you will understand the basics of this concept from neuropsychology. Enjoy reading! What is confabulation? The definition of confabulation Confabulation…

PANAS Scale Test

July 19th, 2023

PANAS Scale Test: this article explains the PANAS Scale test, developed by David Watson, Lee Anna Clark and Auke Tellegen in a practical way. Next to what it is, this article also highlights the Terms and items, it’s relation…

Sigmund Freud Theory of Personality

July 4th, 2023

Sigmund Freud Theory of Personality: this article provides a practical explanation of the Sigmund Freud Theory of Personality. This article highlights besides what this theory is also the development of Psychological Stages and Libido, the Talk therapy, the dream…

Psychological Capital (PsyCap)

July 3rd, 2023

Psychological capital: This article explains the concept of psychological capital in a practical way. The article contains the definition of the term, followed by a detailed explanation of the components of this concept and tips on how to work on…

Chunking explained including the definition

June 9th, 2023

Chunking: this article explains Chunking in a practical way. It covers what chunking is, what its purpose is, where it originated from, what its core elements are, how it improves memory and how to practice chunking. It furthermore provides a…

Daniel Pink Motivation Theory explained

May 31st, 2023

Daniel Pink Motivation Theory: this article provides a practical explanation of the Daniel Pink Motivation Theory. After reading this article, you’ll understand the basics of this powerful psychological theory. What is the Daniel Pink Motivation Theory? The Daniel…

Metacognition explained

May 30th, 2023

Metacognition: this article explains Metacognition in a practical way. After reading, you’ll understand the basics of this powerful psychological tool and human thinking method. This article contains a general definition of the concept, as well as examples, strategies and tips.…

Ikigai explained including the meaning

May 29th, 2023

Ikigai: this article will provide a practical explanation of the Japanese concept of Ikigai (pronunciation: ee key guy). This article contains a general explanation of the meaning, a downloadable and editable Ikigai template and the steps involved to find yours.…

Nudge Theory explained

May 15th, 2023

Nudge Theory: this article provides a practical explanation of the Nudge Theory. After reading, you’ll have a better insight into this behavioural psychology concept on how you can better understand how people think, make decisions, and act. This article contains…

Wheel of Emotions (Plutchik) explained

May 10th, 2023

Wheel of Emotions: this article explains the Robert Plutchik’s Wheel of Emotions in a practical way. This article explains a basic theory of the concept, the elements and dimensions and a visualized example of the Wheel of Emotions. After reading…
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