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Psychology Theories

Psychology can be defined as the science that studies the behavior and mind of humans. In their observable behavior it looks at what people do and how they do it.

Psychology can be defined as the science that studies the behavior and mind of humans. In their observable behavior it looks at what people do and how they do it.

Aside from this, the inner processes are studied as well: how do people feel, what do they think and how do they arrive at their decisions? Literally psychology means ‘the study of the mind’, derived from Ancient Greek, where ‘psyche’ means ‘mind’ and ‘logos’ means ‘doctrine’.

By describing and understanding human behavior, psychology also wants to try to predict human behavior. This is easier to do with more general characteristics at a group level than it is on an individual level. It is therefore concerned with the study and understanding of both groups and individuals. This includes looking at what people have in common and what distinguishes them from each other, and what is considered problematic behavior.

Main themes

There are three main themes within psychology:

  • Neuropsychology, which deals with the function of the brain;
  • Clinical psychology, which deals with deviant behavior that is considered undesirable by patient or environment;
  • Industrial & organizational psychology, which deals with the individual and joint operation and performance of people in work situations.

All in all, psychology is an important discipline that allows us to understand ourselves better through different lines of approach, both as individuals and as a group.

What are the most known and used models and methods? What are their success stories and what are best practices for applying them? These articles are about theories and methods that can help you achieve your goals and better understand the different aspects.

Psychoanalysis Theory by Sigmund Freud

May 9th, 2023

Psychoanalysis: in this article you will find a practical explanation of psychoanalysis. Next to what it is (including the definition), this article also highlights the founder, the influences of him, the difference with behavioral therapy, how long does psychoanalysis…

Rational Emotive Therapy (RET)

May 1st, 2023

Rational Emotive Therapy: this article explains the Rational Emotive Therapy (RET), developed by Albert Ellis in a practical way. Next to what it is (Definition and Goal), this article also highlights the method of Observation, interpretation and evaluation, Irrational thoughts,…

Erikson’s Stages of Development theory

April 29th, 2023

Erikson’s stages of development: this article explains Erikson’s stages of development in a practical way. The article starts with infromation about the origins of this theory, followed by an explanation of the main concept of the 8 stages. You will…

ASE model by Hein De Vries explained

April 17th, 2023

ASE model: This article provides a practical explanation of the ASE model. In addition to what the model is, this article also explains the Intent and Behavior, Skills and Barriers, and External Variables. After reading you will understand the basics…

Cognitive Behavioural Therapy (CBT)

April 5th, 2023

Cognitive Behavioural Therapy: this article explains the Cognitive Behavioural Therapy in a practical way. Next to what is is, and the definition, this article als highlights the frequently occurring cognitive errors, the CBT triangle and the techniques. Enjoy reading! What…

Theory of Planned Behavior Model explained

April 3rd, 2023

Theory of Planned Behavior: This article explains the Theory of Planned Behavior, developed by Icek Ajzen in a practical way. Next to what it is (definition and background), this article also higlights Normative Beliefs and Subjective Norms, Behavioral intention…

Herzberg Two Factor Theory of Motivation

March 9th, 2023

Herzberg Two Factor Theory of Motivation: this article explains the Herzberg Two Factor Theory of Motivation, developed by Frederick Herzberg in a practical way. Next to what this theory is, this article also highlights how to apply this theory,…

Situational Judgement Test (SJT)

January 27th, 2023

Situational Judgement Test: this article explains the Situational Judgement Test (SJT) in a practical way.The article starts with the general meaning and definition of SJT, follwed by information about the development of the test and practical tips and example to…

Barrett Model, a great motivation theory

November 3rd, 2022

Barrett Model: this article explains the Barrett Model, developed by Richard Barrett in a practical way. After reading it, you will understand the basics of this powerful development and motivation tool. What is the Barrett Model? How do we…
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