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Psychology Theories

Psychology can be defined as the science that studies the behavior and mind of humans. In their observable behavior it looks at what people do and how they do it.

Psychology can be defined as the science that studies the behavior and mind of humans. In their observable behavior it looks at what people do and how they do it.

Aside from this, the inner processes are studied as well: how do people feel, what do they think and how do they arrive at their decisions? Literally psychology means ‘the study of the mind’, derived from Ancient Greek, where ‘psyche’ means ‘mind’ and ‘logos’ means ‘doctrine’.

By describing and understanding human behavior, psychology also wants to try to predict human behavior. This is easier to do with more general characteristics at a group level than it is on an individual level. It is therefore concerned with the study and understanding of both groups and individuals. This includes looking at what people have in common and what distinguishes them from each other, and what is considered problematic behavior.

Main themes

There are three main themes within psychology:

  • Neuropsychology, which deals with the function of the brain;
  • Clinical psychology, which deals with deviant behavior that is considered undesirable by patient or environment;
  • Industrial & organizational psychology, which deals with the individual and joint operation and performance of people in work situations.

All in all, psychology is an important discipline that allows us to understand ourselves better through different lines of approach, both as individuals and as a group.

What are the most known and used models and methods? What are their success stories and what are best practices for applying them? These articles are about theories and methods that can help you achieve your goals and better understand the different aspects.

Situational Judgement Test (SJT)

January 27th, 2023

Situational Judgement Test: this article explains the Situational Judgement Test (SJT) in a practical way.The article starts with the general meaning and definition of SJT, follwed by information about the development of the test and practical tips and example to…

Transactional theory of stress and coping

May 5th, 2022

Transactional Theory of Stress and Coping (TTSC): this article explains the Transactional Theory of Stress and Coping (TTSC) as used in practice. After reading this article, you will understand the basis of this powerful psychology tool. What is the…

Osgood’s Congruence Theory

May 4th, 2022

Osgood’s Congruence Theory: this article provides a practical explanation of Osgood’s Congruence Theory. This theory was developed by Charles Osgood and Percy Tannebaum. After reading, you’ll understand the basics of this powerful psychological theory of communication and persuasion. What…

Birkman Method

May 4th, 2022

Birkman Method: this article describes the Birkman Method, developed by Roger W. Birkman in a practical way. After reading you will understand the basics of this powerful personal and self analysis tool. What is the Birkman Method? The Birkman…

Heider’s Balance Theory

May 4th, 2022

Heider’s Balance Theory: this article will provide an explanation of the Heider’s Balance Theory in a practical way. After reading, you will understand the basic concepts of this powerful model for interpersonal relationships as a form of balance for effective…

Heron’s Six Categories of Intervention

May 4th, 2022

Heron’s Six Categories of Intervention: this article explains Heron’s Six Categories of Intervention in a practical way. After reading, you will understand the basis of this powerful psychology and motivation tool. What are Heron’s Six Categories of Intervention? Heron’s Six…

Rubicon Model of Action Phases

June 6th, 2021

Rubicon Model: This article explains the Rubicon Model of Action Phases in a practical way. After reading it, you will understand the basics of this powerful motivation theory. What is the Rubicon Model of Action Phases? The Rubicon model of…
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