Person-Centered Therapy: this article explains the Person-Centered Therapy (PCT), developed by Carl Rogers in a practical way. Next to what it is, this artcile also highlights the reasons and effectiveness of this therapy, the conditions and tips. Enjoy reading!…
Mindfulness: this article describes the concept of Mindfulness in a practical way. After reading you will understand the basics of this personal happiness philosophy and way of personal development. Enjoy reading!
Background of Mindfulness
Vipassana is a Buddhist attention training…
Cognitive dissonance theory: this article gives a practical explanation of the cognitive dissonance theory by Leon Festinger.
This article contains the definition of the cognitive dissonance theory, examples and practical tips.
What is the cognitive dissonance theory?
In…
