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positive psychology

Victor Vroom

June 20th, 2022

Victor Vroom (Victor Harold Vroom; 9 August 1932) is a professor emeritus of management and professor of psychology at the Yale School of Management. Victor Vroom is an expert in analyzing psychological behavior on leadership and decision making in organizations.…

Mindfulness

June 15th, 2022

Mindfulness: this article describes the concept of Mindfulness in a practical way. After reading you will understand the basics of this powerful personal happiness philosophy. Background of Mindfulness Vipassana is a Buddhist attention training that aims to bring people into…

Subjective Happiness Scale by Sonja Lyubomirsky

May 18th, 2022

Subjective Happiness Scale: this article explains the Subjective Happiness Scale, developed by Sonja Lyubomirsky in a practical way. After reading it, you will understand the basics of this powerful Personal Happiness theory. In this article you can also download…

Vroom’s Expectancy Theory

May 5th, 2022

Vroom’s Expectancy Theory: this article describes Vroom’s Expectancy Theory by Victor Vroom in a practical way. After reading you will understand the definition and basics of this powerful motivation theory. What is Vroom’s Expectancy Theory? In 1964, Canadian professor…

Snyder’s Hope Theory

May 5th, 2022

Snyder’s Hope Theory: this article provides a practical explanation of Snyder’s Hope Theory. After reading, you’ll understand the basics of this powerful psychology and personal development tool. What is Snyder’s Hope Theory? Charles Richard Snyder was an American psychologist…

Tal Ben-Shahar’s Happiness Model

May 5th, 2022

Tal Ben-Shahar’s happiness model: this article explains Tal Ben-Shahar’s happiness model or hamburger model, in a practical way. After reading, you’ll understand the basics of this powerful psychology tool. What is Tal Ben-Shahar’s Happiness Model? The happiness model, also…

Daniel Pink Motivation Theory

May 4th, 2022

Daniel Pink Motivation Theory: this article provides a practical explanation of the Daniel Pink Motivation Theory. After reading this article, you’ll understand the basics of this powerful psychological theory. What is the Daniel Pink Motivation Theory? The Daniel…

Learned Helplessness Theory

May 4th, 2022

Learned Helplessness Theory: this article provides a practical explanation of the Learned Helplessness Theory by Martin Seligman. After reading, you’ll understand the basics of this powerful psychology tool. What is the Learned Helplessness Theory? The Learned Helplessness Theory is part…

PERMA Model

December 30th, 2021

PERMA Model: this article explains the PERMA Model, developed by Martin Seligmanin a practical way. After reading it, you will understand the basics of this powerful stress management and Personal Happiness psychology theory. What is the PERMA Model? The…

Self Determination Theory (SDT)

June 15th, 2021

Self Determination Theory: this article explains the Self Determination Theory or SDT, developed by Edward L. Deci and Richard Ryan in a practical way. After reading it, you will understand the basics of this powerful Personal Happiness and motivation
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