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Posts tagged "positive psychology"
June 21st, 2021
This article describes Vroom’s Expectancy Theory by Victor Vroom in a practical way. After reading you will understand the definition and basics of this powerful motivation theory.
What is Vroom’s Expectancy Theory?
In 1964, Canadian professor of psychology Victor …
November 19th, 2020
This article provides a practical explanation of the Daniel Pink Motivation Theory. After reading this article, you’ll understand the basics of this powerful psychological theory.
What is the Daniel Pink Motivation Theory?
The Daniel Pink Motivation Theory is…
November 4th, 2020
This article explains Tal Ben-Shahar’s happiness model or hamburger model, in a practical way. After reading, you’ll understand the basics of this powerful psychology tool.
What is Tal Ben-Shahar’s Happiness Model?
The happiness model, also known as the hamburger…
August 10th, 2020
This article provides a practical explanation of the Learned Helplessness Theory by Martin Seligman. After reading, you’ll understand the basics of this powerful psychology tool.
What is the Learned Helplessness Theory?
The Learned Helplessness Theory is part of behavioral theory…
November 25th, 2019
This article provides a practical explanation of Snyder’s Hope Theory. After reading, you’ll understand the basics of this powerful psychology and personal development tool.
What is Snyder’s Hope Theory?
Charles Richard Snyder was an American psychologist specialised in positive…
April 20th, 2018
This article explains the Self Determination Theory or SDT, developed by Edward L. Deci and Richard Ryan in a practical way. After reading it, you will understand the basics of this powerful Personal Happiness and motivation theory.
What is…
February 23rd, 2018
This article explains the Subjective Happiness Scale, developed by Sonja Lyubomirsky in a practical way. After reading it, you will understand the basics of this powerful Personal Happiness theory. In this article you can also download a free editable…
February 2nd, 2018
This article explains the PERMA Model, developed by Martin Seligman in a practical way. After reading it, you will understand the basics of this powerful stress management and Personal Happiness theory.
What is the PERMA Model?
The American psychologist…
December 28th, 2017
This article describes the concept of Mindfulness in a practical way. After reading you will understand the basics of this powerful personal happiness philosophy.
Background of Mindfulness
Vipassana is a Buddhist attention training that aims to bring people into an…
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