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Psychology Theories
February 12th, 2026
Psychological safety helps people in a team to learn together. In a team, you are more likely to talk about things that went wrong and share ideas, even if that feels a little uncomfortable. If the foundation is not there,…
January 23rd, 2026
The Hierarchy of Needs developed by Maslow enables you to determine when motivation levels drop even when your present circumstances appear satisfactory. The model shows which fundamental needs need immediate focus because development and ambition and growth become possible only…
January 16th, 2026
Erikson’s Stages of Development theory helps you understand why you face different questions and challenges at each stage of life. Sometimes you get stuck in trust, independence, identity, or connection. Then growth feels elusive and you keep going round in…
December 29th, 2025
People show confident beliefs about their abilities yet their actual work results do not support their self-assurance. And sometimes a true expert underestimates themselves, because they mainly see what could be improved. The workplace along with teams and development processes…
December 29th, 2025
Your emotions become overwhelming but you struggle to find the right words to express them. The conversation remains at a surface level because this approach prevents people from understanding their actual behaviors and decision-making processes and teamwork dynamics. The wheel…
December 28th, 2025
You might experience situations which seem to be heading toward failure. Your head is full, you have little energy, or you lack peace of mind. The problem origin remains unknown to me. The Wheel of Life helps you clarify this…
December 22nd, 2025
Everything appears to operate without any problems during certain days. Your body experiences comfort which creates mental clarity and physical alertness while you stay connected to yourself and all people around you. Everything can become opposite during specific moments which…
December 15th, 2025
Enneagram: this article explains the Enneagram in a practical way. In this article you will read about the origins of this method, the different personality types and about wings. Wonder what wings are? And there is also Enneagram test available…
December 14th, 2025
Ikigai: this article will provide a practical explanation of the Japanese concept of Ikigai (pronunciation: ee key guy). This article contains a general explanation of the meaning, a downloadable and editable Ikigai template and the steps involved to find yours.…
November 23rd, 2025
DISC Personality Test: this article explains the DISC Personality Test by William Moulton Marston in a practical way. The article starts with a general definition and explanation of the DISC test, followed by an explanation of the different personality types…
October 24th, 2025
Cognitive Learning: in this article the Cognitive Learning Theory will be explained in a practical way. It covers what cognitive learning theory is, what its key factors are, what the main components of cognitivism are, what the stages of knowledge…
October 24th, 2025
Self Determination Theory: this article explains the Deci and Ryan Self Determination Theory or SDT, developed by Edward L. Deci and Richard Ryan in a practical way. Next to what it is, this article also highlights the difference between…