Home »
Psychology Theories
January 13th, 2025
Myers-Briggs® personality test: this article explains the Myers-Briggs® personality test, developed by Isabel Myers and Katharine Briggs in a practical way. Next to what it is, this article als highlights the four dimensions, the procedure, the diplomats, the explorers,…
December 19th, 2024
Rational Emotive Therapy: this article explains the Rational Emotive Therapy (RET), developed by Albert Ellis in a practical way. Next to what it is (Definition and Goal), this article also highlights the method of Observation, interpretation and evaluation, Irrational thoughts,…
December 19th, 2024
Psychological capital: This article explains the concept of psychological capital in a practical way. The article contains the definition of the term, followed by a detailed explanation of the components of this concept and tips on how to work on…
December 19th, 2024
Psychological safety: This article explains the psychological safety theory, developed by Amy Edmondson in a practical way. The article begins with a practical example of psychological safety, followed by the Psychological Safety definition. You will also find information about its…
December 18th, 2024
Learned Helplessness Theory: this article provides a practical explanation of the Learned Helplessness Theory, developed by Martin Seligman. Next to what it is (the basic theory), this article also highlights the three elements, how to fix learned helplessness, the…
September 17th, 2024
Mindfulness: this article describes the concept of Mindfulness in a practical way. After reading you will understand the basic principles of this powerful personal happiness philosophy. This article covers its meaning, origins, benefits and practical tips. Enjoy reading!
Background of…
September 17th, 2024
Theory of Mind (ToM): this article explains the Theory of Mind (ToM) in a practical way. The article contains the definition of this term, information about the origin and development of the theory, and a practical example. Enjoy reading!
What…
September 17th, 2024
Theory of Planned Behavior: This article explains the Theory of Planned Behavior, developed by Icek Ajzen in a practical way. Next to what it is (definition and background), this article also higlights Normative Beliefs and Subjective Norms, Behavioral intention…
September 17th, 2024
Wheel of Emotions: this article explains the Robert Plutchik’s Wheel of Emotions in a practical way. This article explains a basic theory of the concept, the elements and dimensions and a visualized example of the Wheel of Emotions. After reading…
September 17th, 2024
Wheel of Life Assessment: this article will provide a practical explanation of the Wheel of Life Assessment. After reading this, you will understand the basics of this personal happiness concept which brings balance to your life. This article also contains…
September 3rd, 2024
Gestalt Psychology: this article provides a practical explanation of Gestalt psychology by Max Wertheimer, Kurt Koffka and Wolfgang Köhler. This article also contains the general Gestalt Psychology definition, its principles and a practical example. After reading, you’ll…
September 3rd, 2024
Psychotherapy: This article explains psychotherapy in a practical way. The article includes the definition of this concept, followed by information about its origins and the different forms used today. Enjoy reading!
What is Psychotherapy?
Psychotherapy is a form of therapy…