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Psychology Theories

Psychology can be defined as the science that studies the behavior and mind of humans. In their observable behavior it looks at what people do and how they do it.

Psychology can be defined as the science that studies the behavior and mind of humans. In their observable behavior it looks at what people do and how they do it.

Aside from this, the inner processes are studied as well: how do people feel, what do they think and how do they arrive at their decisions? Literally psychology means ‘the study of the mind’, derived from Ancient Greek, where ‘psyche’ means ‘mind’ and ‘logos’ means ‘doctrine’.

By describing and understanding human behavior, psychology also wants to try to predict human behavior. This is easier to do with more general characteristics at a group level than it is on an individual level. It is therefore concerned with the study and understanding of both groups and individuals. This includes looking at what people have in common and what distinguishes them from each other, and what is considered problematic behavior.

Main themes

There are three main themes within psychology:

  • Neuropsychology, which deals with the function of the brain;
  • Clinical psychology, which deals with deviant behavior that is considered undesirable by patient or environment;
  • Industrial & organizational psychology, which deals with the individual and joint operation and performance of people in work situations.

All in all, psychology is an important discipline that allows us to understand ourselves better through different lines of approach, both as individuals and as a group.

What are the most known and used models and methods? What are their success stories and what are best practices for applying them? These articles are about theories and methods that can help you achieve your goals and better understand the different aspects.

Wheel of Life Assessment and Template

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Cognitive Dissonance Theory and Example

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Cognitive dissonance theory: this article gives a practical explanation of the cognitive dissonance theory by Leon Festinger. Next to what it is, this article highlights who proposed the theory, what the main element of this theory is, why it…

Gestalt Theory of Learning (Kohler)

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Gestalt Theory of Learning: the Gestalt Theory of Learning is a psychological theory, developed by Wolfgang Kohler that describes how people learn. Next to what it is, this article alo highlights examples of Gestalt theory of learning, how to use…

HEXACO Personality Test explained

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Bronfenbrenner Ecological Model

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Bronfenbrenner ecological model: This article explains the Bronfenbrenner ecological model, developed by Urie Bronfenbrenner in a practical way. The article includes the origin of this model, followed by a general explanation per level and the necessary criticism of this…

EMDR Therapy explained

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EMDR therapy: this article explains EMDR therapy in a practical way. The article starts with the definition and general explanation of EMDR, followed by situations in which this therapy can be of value to patients. You can also read…

Social Identity Theory (Tajfel and Turner)

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Social Identity Theory (SIT): this article explains the Social Identity Theory (SIT), developed by Henri Tajfel and John Turner in a practical way. It covers what SIT is, discusses the cognitive processes related to social identity, along with examples,…

Clifton Strengths Test method

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Clifton Strengths Test: this article explains the Clifton Strengths Test in a practical way. After reading this, you’ll understand what this method consists of and you can profit from this powerful development tool. This article also contains an in-depth explanation

Herrmann Whole Brain Model

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Herrmann Whole Brain Model: this article describes the Herrmann Whole Brain Model ®, developed by Ned Herrmann in a practical way. This article contains a general definition of the model, different styles and a comparison with other models. After…

Personality Type A and B Theory

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Personality type A & B: this article provides a practical explanation of the Personality type A & B. This article contains the definition of personality type A and type B, as well as who developed this theory. The article…

Social Learning Theory (Bandura)

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Social Learning Theory: this article explains the Social Learning Theory, which is developed by Albert Bandura in a practical way. After reading this article you will understand the basics of this powerful process to master skills. What is the…

Schema Therapy explained

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Schema Therapy: this article explains Schema Therapy, developed by Jeffrey Young in a practical way. Next to what it is, this article also highlights what schemas are, the basic emotional needs, coping styles and why is schema therapy needed. After…
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