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Psychology Theories

Psychology can be defined as the science that studies the behavior and mind of humans. In their observable behavior it looks at what people do and how they do it.

Psychology can be defined as the science that studies the behavior and mind of humans. In their observable behavior it looks at what people do and how they do it.

Aside from this, the inner processes are studied as well: how do people feel, what do they think and how do they arrive at their decisions? Literally psychology means ‘the study of the mind’, derived from Ancient Greek, where ‘psyche’ means ‘mind’ and ‘logos’ means ‘doctrine’.

By describing and understanding human behavior, psychology also wants to try to predict human behavior. This is easier to do with more general characteristics at a group level than it is on an individual level. It is therefore concerned with the study and understanding of both groups and individuals. This includes looking at what people have in common and what distinguishes them from each other, and what is considered problematic behavior.

Main themes

There are three main themes within psychology:

  • Neuropsychology, which deals with the function of the brain;
  • Clinical psychology, which deals with deviant behavior that is considered undesirable by patient or environment;
  • Industrial & organizational psychology, which deals with the individual and joint operation and performance of people in work situations.

All in all, psychology is an important discipline that allows us to understand ourselves better through different lines of approach, both as individuals and as a group.

What are the most known and used models and methods? What are their success stories and what are best practices for applying them? These articles are about theories and methods that can help you achieve your goals and better understand the different aspects.

Cognitive Restructuring: Worksheet and Theory

July 5th, 2024

Cognitive Restructuring: this article explains Cognitive Restructuring (CR), developed by Albert Ellis in a practical way. The article further contains the general definition of Cogntive Restructuring, practical examples and the steps involved. After reading it, you will understand the…

Cognitive Dissonance Theory and Example

July 5th, 2024

Cognitive dissonance theory: this article gives a practical explanation of the cognitive dissonance theory by Leon Festinger. Next to what it is, this article highlights who proposed the theory, what the main element of this theory is, why it…

Convergent Thinking: the Definition and Theory

July 4th, 2024

Convergent Thinking: in this article you will find a practical explanation of Convergent Thinking. This article contains the general definition of Convergent Thinking, practical examples and tips. This thinking style was described and developed by psychologist Joy Paul Guilford

Gestalt Theory of Learning (Kohler)

June 23rd, 2024

Gestalt Theory of Learning: the Gestalt Theory of Learning is a psychological theory, developed by Wolfgang Kohler that describes how people learn. Next to what it is, this article alo highlights examples of Gestalt theory of learning, how to use…

Social Learning Theory by Albert Bandura

May 14th, 2024

Social Learning Theory: this article explains the Social Learning Theory, which is developed by Albert Bandura in a practical way. In addition to what this theory is, this article also highlights Operant Conditioning, steps in the behavior change…

Psychological Safety by Amy Edmondson

April 22nd, 2024

Psychological safety: This article explains the psychological safety theory, developed by Amy Edmondson in a practical way. The article begins with a practical example of psychological safety, followed by the Psychological Safety definition. You will also find information about its…

Barrett Model, a great motivation theory

April 9th, 2024

Barrett Model: this article explains the Barrett Model, developed by Richard Barrett in a practical way. After reading it, you will understand the basics of this powerful development and motivation tool. What is the Barrett Model? How do we…

McClelland Theory of Motivation

March 19th, 2024

McClelland Theory of Motivation: this article explains the McClelland Theory of Motivation, developed by David McClelland, in a practical way. Next to what this theory is, this article also highlights the Iceberg model and linking this Theory of…
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