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Psychology Theories (Page 4)
March 25th, 2025
5G Model: This article explains the 5G model in a practical way. Next to what it is, this article also higlights why it is important to analyze our own behavior, the five G’s explained and a pratical example. After reading…
March 25th, 2025
ABC model of Behavior: this article explains the ABC model of Behavior, developed by Albert Ellis, in a practical way. After reading, you’ll understand the basics of this powerful mindset tool.
What is the ABC model of…
March 25th, 2025
Applied Behaviour Analysis: this article explains Applied Behaviour Analysis (ABA) in a practical way. Next to what it is (definition), this article also highlights the theory as therapy in skill enhancement, the background, the Characteristics, the environment as a fundamental…
March 24th, 2025
ASE model: This article provides a practical explanation of the ASE model. In addition to what the model is, this article also explains the Intent and Behavior, Skills and Barriers, and External Variables. After reading you will understand the basics…
January 30th, 2025
Transactional Theory of Stress and Coping (TTSC): this article explains the Transactional Theory of Stress and Coping (TTSC) as used in practice. Next to what it is, this article also highlights the causes of stress on the workfloor, the core…
January 13th, 2025
Myers-Briggs® personality test: this article explains the Myers-Briggs® personality test, developed by Isabel Myers and Katharine Briggs in a practical way. Next to what it is, this article als highlights the four dimensions, the procedure, the diplomats, the explorers,…
December 19th, 2024
Rational Emotive Therapy: this article explains the Rational Emotive Therapy (RET), developed by Albert Ellis in a practical way. Next to what it is (Definition and Goal), this article also highlights the method of Observation, interpretation and evaluation, Irrational thoughts,…
December 19th, 2024
Psychological capital: This article explains the concept of psychological capital in a practical way. The article contains the definition of the term, followed by a detailed explanation of the components of this concept and tips on how to work on…
December 18th, 2024
Learned Helplessness Theory: this article provides a practical explanation of the Learned Helplessness Theory, developed by Martin Seligman. Next to what it is (the basic theory), this article also highlights the three elements, how to fix learned helplessness, the…
September 17th, 2024
Theory of Planned Behavior: This article explains the Theory of Planned Behavior, developed by Icek Ajzen in a practical way. Next to what it is (definition and background), this article also higlights Normative Beliefs and Subjective Norms, Behavioral intention…
September 3rd, 2024
Gestalt Psychology: this article provides a practical explanation of Gestalt psychology by Max Wertheimer, Kurt Koffka and Wolfgang Köhler. This article also contains the general Gestalt Psychology definition, its principles and a practical example. After reading, you’ll…
September 3rd, 2024
Psychotherapy: This article explains psychotherapy in a practical way. The article includes the definition of this concept, followed by information about its origins and the different forms used today. Enjoy reading!
What is Psychotherapy?
Psychotherapy is a form of therapy…