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Psychology

Psychology is the science that studies the behavior and mind of humans. In their observable behavior it looks at what people do and how they do it. Aside from this, the inner processes are studied as well: how do people feel, what do they think and how do they arrive at their decisions? Literally psychology means ‘the study of the mind’, derived from Ancient Greek, where ‘psyche’ means ‘mind’ and ‘logos’ means ‘doctrine’.

Psychology is the science that studies the behavior and mind of humans. In their observable behavior it looks at what people do and how they do it. Aside from this, the inner processes are studied as well: how do people feel, what do they think and how do they arrive at their decisions? Literally psychology means ‘the study of the mind’, derived from Ancient Greek, where ‘psyche’ means ‘mind’ and ‘logos’ means ‘doctrine’.

By describing and understanding human behavior, psychology also wants to try to predict human behavior. This is easier to do with more general characteristics at a group level than it is on an individual level. It is therefore concerned with the study and understanding of both groups and individuals. This includes looking at what people have in common and what distinguishes them from each other, and what is considered problematic behavior.

There are three main themes within psychology: neuropsychology, which deals with the function of the brain, clinical psychology, which deals with deviant behavior that is considered undesirable by patient or environment, and industrial & organizational psychology, which deals with the individual and joint operation and performance of people in work situations. All in all, psychology is an important discipline that allows us to understand ourselves better through different lines of approach, both as individuals and as a group.

What are the most known and used models and methods? What are their success stories and what are best practices for applying them? These articles are about powerful psychology tools and methods that can help you achieve your goals and better understand the different aspects of psychology.

Cattell’s 16 Personality Factors (16 PF test)

May 4th, 2022

16 PF test: this article provides a practical explanation of the Cattell’s 16 personality factors theory / 16 PF test. After reading, you will have a basic understanding of this extensive personality theory. What Is The Cattell’s 16…

PANAS Scale

May 4th, 2022

PANAS Scale: this article explains the PANAS Scale, developed by David Watson, Lee Anna Clark and Auke Tellegen in a practical way. After reading it, you will understand the basics of this powerful Personal Happiness and motivation theory.…

Heron’s Six Categories of Intervention

May 4th, 2022

Heron’s Six Categories of Intervention: this article explains Heron’s Six Categories of Intervention in a practical way. After reading, you will understand the basis of this powerful psychology and motivation tool. What are Heron’s Six Categories of Intervention? Heron’s Six…

Learned Helplessness Theory

May 4th, 2022

Learned Helplessness Theory: this article provides a practical explanation of the Learned Helplessness Theory by Martin Seligman. After reading, you’ll understand the basics of this powerful psychology tool. What is the Learned Helplessness Theory? The Learned Helplessness Theory is part…

Applied Behavior Analysis (ABA)

May 4th, 2022

Applied Behaviour Analysis: this article explains Applied Behaviour Analysis (ABA) in a practical way. After reading, you will understand the basic concepts of this powerful tool of psychological behaviour analysis. What is Applied Behaviour Analysis (ABA)? Applied Behaviour Analysis…

Two-Factor Theory of Emotion (Schachter and Singer)

May 4th, 2022

Two-factor Theory of Emotion by Schachter and Singer: this article explains the two-factor theory of emotion, developed by Stanley Schachter and Jerome E. Singer. The theory is also known as Schachter’s two-factor theory. After reading you will understand the basics…

Wheel of Life

April 11th, 2022

Wheel of Life: this article will provide a practical explanation of the Wheel of Life ®. After reading this, you will understand the basics of this personal happiness concept which brings balance to your life. This article also contains a…

Social Defeat

March 28th, 2022

Social Defeat: in psychology, Social Defeat is a form of stress. It can be caused by bullying or other forms of abuse from peers, family members, or superiors in the workplace. It is just as damaging to one’s mental health…

Clifton Strengths Test

March 25th, 2022

Clifton Strengths Test: this article explains the Clifton Strengths Test in a practical way. After reading this, you’ll understand what this method consists of and you can profit from this powerful development tool. This article also contains an in-depth explanation

Gestalt Psychology

February 22nd, 2022

Gestalt Psychology: this article provides a practical explanation of Gestalt psychology by Max Wertheimer, Kurt Koffka and Wolfgang Köhler. After reading, you’ll understand the basics of this powerful psychology tool. What is Gestalt Psychology? The word gestalt originates from German…

Ikigai

February 14th, 2022

Ikigai: this article will provide a practical explanation of the Japanese concept of Ikigai (pronunciation: ee key guy). After reading this, you will understand the basics of this Japanese concept for finding your goals in life. It’s also a great…
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